[DOWNLOAD] ~ Keto Diet Cookbook for Beginners: 200+ Keto Diet Recipes for Busy People - Includes Keto Low Carb Recipes, Keto Vegan Recipes And Keto Chaffle Recipes # by Carla Waters ~ eBook PDF Kindle ePub Free
eBook details
- Title: Keto Diet Cookbook for Beginners: 200+ Keto Diet Recipes for Busy People - Includes Keto Low Carb Recipes, Keto Vegan Recipes And Keto Chaffle Recipes
- Author : Carla Waters
- Release Date : January 18, 2021
- Genre: Courses & Dishes,Books,Cookbooks, Food & Wine,Special Diet,
- Pages : * pages
- Size : 1426 KB
Description
Are you not losing weight no matter what you do?
Does it feel like you're destined to be overweight your entire life?
Maybe you've tried the diets and exercise and they don't seem to work.
A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet.
This Keto Cookbook for Beginners, allows you to adapt said diet to your specific needs by providing 200 easy-to-follow Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family.
Some recipes featured in this book:
Pork ChopsSpicy Pork & Spinach StewStuffed Taco PeppersChinese Pulled PorkBacon Wrapped Pork LoinLamb BarbacoaBalsamic Pork TenderloinSpicy PorkZesty Garlic Pulled PorkRanch Pork ChopsPork Chile VerdeHam Soup
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